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resilient employees

How to Attract and Retain Resilient Employees

According to the American Psychological Association, resilience is defined as “the ability to adapt well in...
Author : Optivio Team
Posted in Performance
Why resilience matters in management consulting

Why Resilience Matters in Management Consulting

Building a workforce of resilient employees is a hot topic today. The unprecedented nature of the COVID-19...
Author : Optivio Team
Posted in Performance
how to improve your focus

5 Steps To Improve Your Focus

Do you dream of being able to focus and complete a single task before moving on to the next, rather that...
Author : James Hewitt
ImproveCognitivePerformance

How To Make Improving Cognitive Performance A Walk In The Park

We are spending more time indoors than any generation before us. Some research suggests that we spend almost...
Author : James Hewitt

Switch Off Work To Improve Health & Cognitive Performance

In an ideal world, we would be able to switch on our brains and focus whenever we need to, then switch off...
Author : James Hewitt

Which Stress Reduction Technique Is The Most Effective?

Many people feel swamped by multi-tasking, competing demands and time-pressure, compromising productivity and...
Author : James Hewitt

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popular features

Why resilience matters in management consulting

Why Resilience Matters in Management Consulting

Building a workforce of resilient employees is a hot topic today. The unprecedented nature of the COVID-19...
Author : Optivio Team July 13, 2021
Posted in Performance
exercise + cognitive function

6 Ways Exercise Can Improve Cognitive Function

Many of us know that exercise is an effective way to improve cognitive function, but the next obvious...
Author : James Hewitt October 4, 2021

What Can Be Done About Physician Burnout?

At the beginning of the pandemic, physicians and healthcare workers were lauded as heroes. Now, nearly two...
Author : Optivio Team March 7, 2022
Posted in Stress Management